Medium (mirrored) @[email protected]

Routine and practice are two different concepts, and they key is that one offers flexibility while the other does not: https://t.co/yTu83E6qzd

If you can't stand being left alone with your thoughts, try one of these techniques: https://t.co/l9sdLiVRXk

Back in the early 19th century, Russia owned significant chunks of what is today California.

Here's how it slipped through their hands right before the Gold Rush: https://t.co/GQElYtg77V

This is what's at stake for your health in the election: https://t.co/bZNL163tGc

Nike has two big advantages: a massive product catalog and access to the world’s best athletes. https://t.co/1z9A7bXwRs

What you can learn from the healthiest population on Earth: https://t.co/saQiUFkknY

Eating disorders are complex and ruthless, and new studies show how genetics may play a role. https://t.co/39MEF8hmS9

Give yourself permission to do less. https://t.co/UdMJUG617l

Losing a friendship is not a personal failure. https://t.co/ICRkhRLrsL

Take a page from Norway's book to get through the winter ahead. https://t.co/YJQS5cEC5W

For your boss. https://t.co/HVYcKpJLa5

Some are predicting a $30 billion valuation. Here’s why it could actually be a lot higher: https://t.co/s2hzWrntBk

RT @MediumWriters_: Introducing the Creators Hub, a new space to help support your creativity and progress. Built by your friends at @Medium.

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Why you're doing all the self-care and still feeling burned out: https://t.co/egNuYpYBMD

At the root of social anxiety is a persistent fear of being judged by others, including for what you’re wearing. Masks, then, can be a gamechanger. https://t.co/bgrzDyMX98

Instead of “How are you?” ask this question: “How can I better care for you?” https://t.co/4XpR3yYOlX

[email protected] on how to keep the difference in dollars from leaving your relationship with a negative balance: https://t.co/8UYyKNsh9C

Fragment, fuse, and feel.

@Forgemag explains: https://t.co/T0OlrBoVgL

It's not just you. 😬 https://t.co/SoRIl7q8L0

• Maintain a spacious hard drive
• Experiment with camera height
• Look at the camera lens, not at your screen

And more tips: https://t.co/Xy2Hx3Rk1H